Somatic Release

Program Type:

Health & Wellbeing

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on November 13, 2025 @ 6:00pm.
  • This event is for registrants age Over 18 and above.

Event Details

Through breathwork, movement, and journaling practices, reconnect with your body and the juicy, messy, radiant, challenging truth it might reveal so you can embrace the YOU underneath who the world told you to be.

This event is free, but please register in advance by filling out the short form below. 

Note that due to library construction, this will take place at the Cravath Lakefront building at 341 S. Fremont St. 

Register for this event